We’ve yet to meet a child without a sweet tooth, but are your kids consuming an unhealthy amount of sugar?
Young chefs can easily show off their kitchen savvy with any of these 5 healthy recipes from Food Network Kitchen.
Low-fat moussaka Prep: 15 mins Cook: 40 mins Serves 4 A rich and comforting Greek classic without the calories,
Use quinoa instead of couscous to make a delicious gluten-free salad Vegetarian Gluten-free Ingredients 1 tbsp olive oil 1 tsp
Start the day in a superhealthy way with energy-boosting oats and fresh fruit Nutrition: per serving kcal –266 fat –2g