CHOCOLATE-ALMOND BANANA SMOOTHIE


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Ripe banana and almond butter give this delicious smoothie body and a light sweetness without the addition of sugar or other refined sweetener. For a sweeter drink, you can add 3 to 4 pitted dates and blend for 1 minute. Using frozen banana makes the drink cold and extra thick, but an unfrozen banana works well too with the addition of an ice cube.

 

Ingredients:
  • 1 banana, sliced and frozen
  • 1 cup unsweetened plain almondmilk
  • 1 tablespoon unsweetened almond butter
  • 1 tablespoon unsweetened cocoa powder
Method:
Combine all ingredients in a blender and blend until smooth. Pour into a glass and serve immediately.
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Nutritional Info:
Per Serving: 280 calories (110 from fat), 13g total fat, 0.5g saturated fat, 180mg sodium, 38g carbohydrates, (7 g dietary fiber, 20g sugar), 7g protein.

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