LEMONADE ICE WITH WHIPPED YOGURT


Related image

Serves 6
Turn lemonade into a light frozen dessert with just a little time and patience. A dollop of whipped Greek yogurt and fresh berries make for a refreshing summer treat.
Ingredients:
  • 4 cups lemonade
  • 1 (6-ounce) tub plain nonfat Greek yogurt
  • 2 teaspoons honey
  • 2 cups mixed berries
Related image
Method:
Pour lemonade into a 9×13-inch glass baking pan and freeze until edges become icy and center is slushy, about 1 hour. Using a fork, stir the icy edges into the middle of the pan, repeating this step every 30 minutes until lemonade is completely frozen, 3 to 3 1/2 hours.

Meanwhile, in a small bowl, combine yogurt and honey, and beat with an electric mixer or whisk until soft peaks form. Chill until ready to serve.

Using a fork, scrape frozen lemonade down the length of the pan, forming flaky ice crystals. Spoon into bowls or cups and top with whipped yogurt and berries.

Image result for LEMONADE ICE WITH WHIPPED YOGURT
Nutritional Info:
Per Serving: 120 calories (0 from fat), 20mg sodium, 29g carbohydrates, (1 g dietary fiber, 24g sugar), 3g protein.

Leave a Reply

Your email address will not be published. Required fields are marked *